So, this week I tried to integrate the program in with crossfit and didn't do so well- but I was DOING IT WRONG!
I understand this, but if I am going to give myself 100% to the program I am going to start over and do this correctly. I know now as well that I can tolerate brown rice, which is good, but not wheat flour... I can eat tilapia (because I finally cooked some and ate it) and I know that rice cakes are good. So I don't have to make as many substitutions as I previously thought... just the salmon... and I need to try some ezekiel bread today. I'll still sub almond butter for peanut butter, but I'll take the rice back gladly! What I really want is some gluten free steel cut oats from Bob's Red Mill- must go search.
I also had a pretty stressful Friday... finally hearing back from my cheating ass wipe of an ex boyfriend... but now I have closure... and life is good. I'm going to use it, as fuel... people already think he was an idiot for cheating... wait until I'm done with MY... f***tard. I met another guy this weekend... I've known him a little while, but now that I'm single... possibilities open up... and again, it's nice just to get to know new people, to giggle, to blush... to be excited to answer my phone.
Even more exciting, is that this time around is WAY different than the last time I was single- I'm more complete, I have my own life... I have a career, and priorities to keep in line. I also have never really "dated"... with dinners and things, I always just get interested in one person and dive in... this time I think I will take my time and enjoy going to dinners, maybe enjoying the lake, hiking, truly getting to know people.
Ending Note *Stay Fit* I'll be back up and at it at 3:45 Monday :) Stay tuned!
That Taylor Swift song, Begin again... is absolutely true.
"Took a deep breath in the mirror
He didn't like it when I wore high heels
But I do
Turn the lock and put my headphones on
He always said he didn't get this song
But I do, I do
Walked in expecting you'd be late
But you got here early and you stand and wave
I walk to you
You pull my chair out and help me in
And you don't know how nice that is
But I do
And you throw your head back laughing
Like a little kid
I think it's strange that you think I'm funny cause
He never did
I've been spending the last 8 months
Thinking all love ever does
Is break and burn and end
But on a Wednesday in a cafe
I watched it begin again
You said you never met one girl who
Had as many James Taylor records as you
But I do
We tell stories and
you don't know why
I'm coming off a little shy
But I do
And you throw your head back laughing
Like a little kid
I think it's strange that you think I'm funny cause
He never did
I've been spending the last 8 months
Thinking all love ever does
Is break and burn and end
But on a Wednesday in a cafe
I watched it begin again
And we walked down the block, to my car
And I almost brought him up
But you start to talk about the movies
That your family watches every single Christmas
And I want to talk about that
And
for the first time
What's past is past
And you throw your head back laughing
Like a little kid
I think it's strange that you think I'm funny cause
He never did
I've been spending the last 8 months
Thinking all love ever does
Is break and burn and end
But on a Wednesday in a cafe
I watched it begin again
But on a Wednesday in a cafe
I watched it begin again"
I understand this, but if I am going to give myself 100% to the program I am going to start over and do this correctly. I know now as well that I can tolerate brown rice, which is good, but not wheat flour... I can eat tilapia (because I finally cooked some and ate it) and I know that rice cakes are good. So I don't have to make as many substitutions as I previously thought... just the salmon... and I need to try some ezekiel bread today. I'll still sub almond butter for peanut butter, but I'll take the rice back gladly! What I really want is some gluten free steel cut oats from Bob's Red Mill- must go search.
I also had a pretty stressful Friday... finally hearing back from my cheating ass wipe of an ex boyfriend... but now I have closure... and life is good. I'm going to use it, as fuel... people already think he was an idiot for cheating... wait until I'm done with MY... f***tard. I met another guy this weekend... I've known him a little while, but now that I'm single... possibilities open up... and again, it's nice just to get to know new people, to giggle, to blush... to be excited to answer my phone.
Even more exciting, is that this time around is WAY different than the last time I was single- I'm more complete, I have my own life... I have a career, and priorities to keep in line. I also have never really "dated"... with dinners and things, I always just get interested in one person and dive in... this time I think I will take my time and enjoy going to dinners, maybe enjoying the lake, hiking, truly getting to know people.
Ending Note *Stay Fit* I'll be back up and at it at 3:45 Monday :) Stay tuned!
That Taylor Swift song, Begin again... is absolutely true.
"Took a deep breath in the mirror
He didn't like it when I wore high heels
But I do
Turn the lock and put my headphones on
He always said he didn't get this song
But I do, I do
Walked in expecting you'd be late
But you got here early and you stand and wave
I walk to you
You pull my chair out and help me in
And you don't know how nice that is
But I do
And you throw your head back laughing
Like a little kid
I think it's strange that you think I'm funny cause
He never did
I've been spending the last 8 months
Thinking all love ever does
Is break and burn and end
But on a Wednesday in a cafe
I watched it begin again
You said you never met one girl who
Had as many James Taylor records as you
But I do
We tell stories and you don't know why
I'm coming off a little shy
But I do
And you throw your head back laughing
Like a little kid
I think it's strange that you think I'm funny cause
He never did
I've been spending the last 8 months
Thinking all love ever does
Is break and burn and end
But on a Wednesday in a cafe
I watched it begin again
And we walked down the block, to my car
And I almost brought him up
But you start to talk about the movies
That your family watches every single Christmas
And I want to talk about that
And for the first time
What's past is past
And you throw your head back laughing
Like a little kid
I think it's strange that you think I'm funny cause
He never did
I've been spending the last 8 months
Thinking all love ever does
Is break and burn and end
But on a Wednesday in a cafe
I watched it begin again
But on a Wednesday in a cafe
I watched it begin again"
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