And it keeps on coming

Source: imgfave.com via Reiley on Pinterest

My anxiety level is... ridiculous. I'm over-sad, and I completely slept through my alarms this morning, but I've been meaning to change what I do in the mornings at Gold's anyways- so I will spend this afternoon planning out a new routine for the morning and probably cut down to Gold's lifting on Mon/Wed/Fri , swimming on Tues/Sun, and interval runs/yoga on Mon/Thurs, I still plan on being outside on Friday afternoons and Saturday mornings with the dogs... to do less work that is non transferrable. This is not my photo, but mine looked very similar (recipe at http://paleomg.com/simple-blueberry-muffins) And now with my stress level I battle this dilemma- eating to deal with stress... I made the muffins, I froze most of the ones I kept and gave away a few, so that I would not be tempted to make them BREAKFAST. Today, in a rush, I had turkey and an apple. I have a chicken breast, 1/2 a sweet potato and a salad for lunch, I'll get back on track. But today I will nap, I will give my body the sleep it wants to process the end of a love I held so close.

Source: skreened.com via Stephanie on Pinterest

So, there is it... Happy Monday *stay fit*